September will be the final month for my FREE, IRL Tues. evening meditation class. Hope you'll join us if you're local to NY's Hudson River Valley!
This is a drop-in class which begins promptly at 6:30p every Tuesday and ends at 7p.
All ages + stages are welcome; cushions are provided at the studio: Valley Spirit Wellness Center 36 Mason Circle, Beacon NY.
On October 5th I'll be hosting a special, 1/2 day workshop: Mindfulness Meditation for Deeper Self Understanding. Details are below!
WHAT: 1/2 Day workshop: Mindfulness Meditation for Deeper Self Understanding
WHERE: Valley Spirit Wellness Center 36 Mason Circle, Beacon NYWHEN: Sunday Oct. 5th, 10a-1p (lunch is included)
Cost to attend is $40
QUESTIONS? You can email me at: [email protected]
I look forward to seeing you soon!